FAQ & Support

Our wearable includes guided breathing exercises to help manage stress by balancing sympathetic and parasympathetic responses. Engaging in these exercises can reduce stress, support emotional well-being, and improve your autonomic health.

Yes! If you’re interested in contributing to research, our platform lets you share anonymized data securely. By doing so, you not only support medical discoveries but also gain meaningful insights into your own health.

Yes, our platform provides HRV tracking and stress-management tools, including guided breathing exercises, which can assist with managing conditions like anxiety. This supportive approach helps monitor autonomic responses and encourages relaxation through pranayama techniques.

Getting started is simple. Create an account, connect your wearable, and begin monitoring your health metrics. You’ll receive personalized insights and wellness recommendations to help you achieve your health and wellness goals.

Brainstem Digital Health goes beyond basic tracking by focusing on autonomic health, heart rhythm, and sleep analysis. We use Web3 technology to empower you with control over your health data and offer a unique data-sharing option to support research, all while ensuring privacy and security.

Currently, Brainstem Digital Health is available exclusively on iOS devices. We’re actively developing an Android app, so stay tuned for updates if you’re an Android user!

The Reflex R&D wearable can be purchased directly from Brainstem Digital Health’s online store. Designed for in-depth heart rhythm analysis and autonomic reflex assessment, this device enables users to start using the Reflex platform. To get the Reflex R&D wearable, visit shop.brainstem.health.

Brainstem Digital Health is also developing its own wearable device, the Reflex wearable, which boasts an ergonomic design for comfortable, all-day use. This device is crafted to collect premium data, enhancing the user experience on the Reflex platform. Additionally, Brainstem is working on integrating support for third-party devices, such as Polar ECG monitors, to expand compatibility and provide users with more options for health monitoring.

Staking programs could be implemented in a health ecosystem where individuals stake tokens tied to a health platform. In this model, users who stake tokens earn rewards for participating in health-focused activities (like sharing anonymized health data from wearables for research). Additionally, governance tokens allow participation in decision-making for the platform, such as voting on new features for wearables or protocols for data privacy. This community-driven approach encourages engagement and creates a democratic system that aligns with users’ preventive health goals.

A decentralized autonomous organization (DAO) is a community-led entity with decision-making power distributed among token holders. In a health-focused DAO, for example, users of wearable devices can vote on community health initiatives, such as promoting certain preventive health practices or funding research on lifestyle diseases. The DAO could also decide on reward structures for meeting health goals tracked by wearables. This governance model promotes a user-driven ecosystem where individuals have a voice in shaping health policies and incentives, aligning with preventive health and health risk management.

Blockchain interoperability allows different blockchain networks to communicate and share data, which is invaluable for cross-platform health data sharing. For example, data from a wearable on one blockchain is securely shared with a healthcare provider’s platform on another blockchain, ensuring that information from multiple sources is consolidated without compromising security. This ability to bridge different blockchain systems helps create a cohesive health profile for individuals, enabling more effective health interventions and a comprehensive approach to preventive care.

By using IoT and edge computing, wearable health devices process data locally or close to the device, reducing the need for constant uploads to central servers. This enhances data privacy and speeds up response times, which is especially useful for critical health monitoring, such as heart rate alerts. Edge computing also improves network efficiency by reducing bandwidth requirements and reliance on centralized infrastructure, making wearable data processing more secure and resilient. This setup is especially useful in health scenarios where quick, reliable data processing makes a difference in early detection and prevention.

A crypto wallet allows users to control access to their health data by storing digital keys to their health records on the blockchain. This setup provides a decentralized way to manage who accesses health information generated by wearables. Users grant and revoke access through their wallet, ensuring that they have full control over their data. This is a significant advantage for privacy-focused preventive health and health risk management, as users securely share data only with trusted entities.

With tokenization, health data from wearable devices are represented as unique tokens, giving users ownership and control over their data. This model enables users to grant or revoke access to their health information, promoting data privacy and trust. In addition, tokenized health data is monetized or shared for research, allowing users to benefit from their data directly.

Decentralization reduces reliance on centralized servers, minimizing data vulnerability and enhancing privacy. For wearables, this means health data is securely distributed across multiple nodes, ensuring accessibility even if one node fails. This decentralized approach supports a resilient data infrastructure that empowers users to manage and protect their own health data.

Staking allows users to lock up tokens in a health ecosystem to earn rewards or privileges. In wearable health platforms, users stake tokens to gain access to premium health features or participate in governance. Staking incentivizes users to stay engaged with preventive health tools and fosters a sense of investment in their own health management.

Decentralized applications (DApps) are applications built on a blockchain, providing decentralized and secure platforms for health tracking. A DApp collects data from wearables and stores it, ensuring that users have complete control over their health information. These applications support transparent and user-controlled preventive health management.

Smart contracts enable automated data-sharing agreements between users and healthcare providers. For example, a smart contract can share heart rate data from wearables only if it detects irregular patterns, notifying a healthcare provider in real time. This automation supports rapid response to health risks while maintaining user control over data sharing.

Wearables, such as smartwatches, fitness trackers, and smartbands, track various health metrics to provide users with real-time insights. With Web3 integration, users own and control the data from their wearables via crypto wallets, selectively sharing it with healthcare providers or researchers. This secure and user-centric approach empowers individuals in preventive health and risk management.