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Definition: Chronic Health

The link between autonomic reflex health and chronic health conditions is significant because the autonomic nervous system (ANS) plays a critical role in regulating many involuntary bodily functions, such as heart rate, blood pressure, digestion, and respiratory rate. When autonomic reflex health is compromised, it can contribute to or exacerbate various chronic health conditions that are related to: sleep, cardiovascular, neurological, metabolic and mental health.

Definition: Heart Rhythm

Heart rhythm analysis is a powerful tool for assessing autonomic reflex health, as the autonomic nervous system (ANS) directly influences heart rate and rhythm. By continuously monitoring heart rhythm and analyzing these patterns, valuable insights into the health and balance of the ANS can be gained, helping to diagnose issues, monitor treatment effectiveness, and guide interventions.

Definition: Autonomic Reflex

Autonomic reflex health refers to the proper functioning and balance of the autonomic nervous system (ANS), which controls involuntary bodily functions such as heart rate, blood pressure, digestion, and respiratory rate.